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  • Writer's pictureRachel Treece

This Post Might Save You


I was feeling frazzled 3 weeks ago. More than. After two days of break I decided I truly needed to invest in self care. I went to the gym and the lessons started to come…


Lesson 1: I met S- in the gym - had not seen her for a long time. “How are you S-” I said? She told me she’d been ill – turns out with a severe burn out to the point she could not talk and had been in hospital. She always looked SO serene with everything under control. Like a swan where the legs were clearly paddling so hard.



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